60 min
currently not available

For the early risers. Set the tone for your day with this morning workout focused on a combination of technique and conditioning training.

Benefits
early morning sense of accomplishment ;)
Improved sleep

60 min
every saturday 9.00am

Perfect workout during and after pregnancy. No need to miss the gym, our certified trainer will guide you through this safe and MAMA-proof workout!

Benefits
Increased energy
Faster recuperation after pregnancy

60 min
tue-thu 7 pm / wed 9 am/ Sat 12 pm

Our HYROX class is a high-intensity workout combining functional strength, endurance, and cardio. You’ll tackle exercises like sled pushes, rowing, and burpees—all designed to mimic the HYROX race.

Benefits
Scalable for all fitness levels
Boost strength, speed, and stamina
Expert coaching and community support

60 min
Currently not available

With a high focus on strength and resistance training in a structured routine, this workout is perfect for anyone who wants to get fit and stay in shape.

Benefits

Stronger with each class
Stimulates muscle building

60 min

thu 7 pm

A relentless workout of jabs, hooks and uppercuts that strengthens your upper body and burns fat extremely fast.

Benefits
Stress relief
Burns Fat

60 min

Wednesday 5 pm
6 / 10yrs  and  11 / 15yrs

The perfect workout for kids to develop boxing skills while teaching them discipline, persistence, and hard work— all without ever being boring.

Benefits
Self discipline
Confidence development

60 min
mon & wed 7.00pm

Designed for athletes, accessible for all! This strength and conditioning, circuit-style work out takes you out of your comfort zone to unlock the athlete within.

Benefits
Focus, confidence
resilience boost

60 min
mon-wed-fri 7 pm

This 60 minute punching bag work out focuses on kickboxing techniques and is designed for both the rookie and the advanced.

Benefits
Increase of general punch strength 
Improved balance and coordination